About Body in the CitY

Body in the City is a modern wellness hub and consultancy founded by Jasmine Sinclair, a wellness strategist, bodywork specialist, and co-host of The Healing Equation podcast.

Born from Jasmine’s early hands-on work in body and movement therapy, Body in the City began with one simple mission, to help people feel good in their bodies. What started as a practice grounded in physical connection and recovery soon evolved into a passion for teaching, curating, and creating wellness experiences that reach far beyond the treatment room.

Today, Body in the City has grown into a leading wellness consultancy helping brands, studios, and organisations design, launch, and elevate wellness concepts. from spa and recovery programmes to pop-ups, retreats, and corporate well-being initiatives. The consultancy combines strategic insight with holistic understanding of the body to craft bespoke, meaningful wellness experiences that align with modern lifestyles.

Beyond consultancy, Body in the City continues to champion conversation and connection through The Healing Equation — a collaborative podcast platform exploring women’s health, leadership, and modern well-being.

At its core, Body in the City exists to make wellness accessible, intelligent, and inclusive bridging the gap between human experience, innovation, and the growing demand for meaningful wellness integration across industries.